Individual Therapy

Individual Therapy

What is EFIT (Emotionally Focused Individual Therapy)?

Humans are relational beings. Often the experience of suffering in our lives can be traced back to events that occur in relationship with others. The principles of Emotionally Focused Therapy, applied to individuals, offers the same pathway as Emotionally Focused Couple Therapy to gain insight, re-process painful events, and bring healing within a person as well as in their relationships with others.

Understanding what you have learned about connection with others from your own life experiences can help you gain the power to shape and create the connection you desire with yourself and others.

EFT helps Individuals to:

  • Gain deeper understanding of emotions that impact your sense of well being
  • Shape the quality of your connection with others
  • Regulate your emotional responses
  • Process and bring healing from painful experiences

The work we do at Converge is all based on systemic, relational models of healing. Please reach out if this could help you with your current needs. We look forward to working with you.

2650 FM 407 E Suite 255
Bartonville, TX 76226

Mindy@convergecoupletherapy.com
(940) 400-0071

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